Welcome to Kindness 2 You Holistic Therapy & Ayurveda
Your space for healing, balance & wellbeing - for individuals, teams & leaders.
How Can We Support You?
Wellness Tools & Bundles
Corporate Wellbeing & Staff Training
Wellness Tools & Bundles
Curated tools for rest, reset and rebalance. From yoga therapy kits to burnout recovery rituals — these are made for busy souls who crave self-kindness.
Yoga Classes & Movement
Corporate Wellbeing & Staff Training
Wellness Tools & Bundles
Join classes designed to gently strengthen your body, soothe your nervous system and reconnect you with yourself — no pressure, no perfection.
Corporate Wellbeing & Staff Training
Corporate Wellbeing & Staff Training
Corporate Wellbeing & Staff Training
Support your team with trauma-informed wellness sessions, addiction awareness workshops, and holistic tools for real workplace impact.
Testimonials
Gariel, London
I've absolutely fallen in love with yoga thanks to Stefani! Her classes are the perfect mix of relaxation, challenge, and encouragement. From day one, she made me feel completely welcomed and comfortable, creating such a peaceful and inclusive space. I really appreciate how she incorporates holistic health into her teaching and shares her knowledge of traditional yoga practices—it makes each session feel meaningful beyond just the physical movement. She always encourages us to try new things, and I’ve surprised myself by doing poses I never thought I could! Her gentle guidance and positivity have truly transformed my yoga journey.
Why Kindness 2 You
You don't need to be fixed. You need to be heard, held, and honoured - exactly as you are.
Kindness 2 You was born from the belief that healing isn't a quick fix or one size fits all prescription. It's a journey of returning to yourself, gently and consistently - with tools that actually fit real life.
We combine yoga therapy, holistic wellbeing, self-kindness, and evidence-based practices to support:
- Burnt out professionals who are tired of pushing
- Women navigating stress, pain, or disconnection from their body
- Teams who want to bring real wellbeing into the workplace
This is a place for softness. For honesty. For doing things differently - with kindness at the core.
Contact Us
Let's Create Something Together
Have questions? Want to bring Kindness 2 You to your team or event? I'd love to hear from you.
Kindness 2 You
Hours
Open today | 09:00 – 17:00 |
