1:1 Addictions therapy
Compassionate, confidential support for individuals navigating alcohol or drug use, relapse, emotional overwhelm, or the impact of addiction.
I offer 1:1 therapy grounded in evidence-based practice, lived experience, and a non-judgemental approach. Sessions are tailored to you — your goals, your pace, and your circumstances.
Who this is for
This service may be right for you if you are:
- Struggling with alcohol or drug use
- Experiencing relapse cycles or loss of control
- Feeling shame, guilt, or emotional distress linked to substance use
- Wanting support without pressure or judgement
You do not need to be “ready for recovery” — just open to conversation.
What sessions are like
- Confidential, supportive space
- Clear goals, reviewed regularly
- Practical tools alongside emotional support
- Focus on insight, stability, and sustainable change
Sessions are delivered online (secure video call).