Calm, supportive therapy session
Addiction therapy

You don't have to face this alone

Confidential, compassionate addiction therapy delivered by an NMC-registered nurse with 10 years of NHS experience and RCGP Level 1 & 2 qualifications in substance use management.

A different kind of support

Addiction is complex, and so is recovery. At Kindness 2 You, therapy is delivered by someone who has worked at the frontline of addiction care within the NHS — someone who understands the clinical realities, the emotional weight, and the courage it takes to seek help.

Sessions are tailored entirely to you. There is no one-size-fits-all approach here — just honest, evidence-based support delivered with genuine warmth and without judgement.

Practitioner credentials

  • NMC-registered nurse
  • 10 years NHS frontline experience
  • RCGP Level 1 & 2 — management of substance use
  • 500+ clients supported through recovery
How we work

Evidence-based. Person-centred. Judgement-free.

Person-centred approach

Your recovery, your pace. Sessions are built around your individual needs, circumstances, and goals — not a fixed programme.

Clinically grounded

Backed by RCGP Level 1 & 2 qualifications in substance use management and 10 years of NHS nursing experience.

Fully confidential

Everything discussed in sessions remains private. You can speak openly, knowing your information is safe and protected.

Flexible delivery

Sessions available in person or online, making it easier to access support that fits around your life.

What to expect

From first contact to ongoing support

01

Initial enquiry

Get in touch via the form below or by phone. There is no pressure — just a friendly, confidential conversation about what you are looking for.

02

Assessment session

We will take time to understand your situation, your history, and what you hope to achieve. This shapes everything that follows.

03

Tailored therapy plan

A personalised plan is put in place — drawing on evidence-based approaches suited to your specific needs and substance use.

04

Ongoing sessions

Regular one-to-one sessions at a pace that works for you, with the flexibility to adapt as your recovery progresses.

Areas of support

We work with a wide range of substance use

AlcoholCannabisCocaine & crack cocaineOpioids & heroinPrescription medicationBenzodiazepinesStimulantsPoly-substance use

Ready to take the first step?

Reaching out is the hardest part. Use the form below and we will be in touch to arrange a confidential, no-obligation conversation.

Therapy available in English, Hindi, and Punjabi.