About Kindness 2 You

I work from a trauma-informed, person-centred framework, recognising that substance use and addictive behaviours are often rooted in complex life experiences.

My approach is:

• Kind, not confrontational 
• Practical, not overwhelming 
• Evidence-based, not generic 
• Grounded in real-world application
   

Whether through 1:1 therapy or professional training, the focus is always on dignity, safety, and sustainable change.

I have extensive experience working within addiction services and healthcare settings, supporting individuals, families, and professionals navigating substance use and recovery.

Alongside therapeutic work, I deliver training to frontline staff, organisations, and services — translating complex topics into accessible, compassionate, and practical learning.

My work is informed by:

• NHS and service-based experience 
• Ongoing professional development 
• A strong commitment to ethical, confidential practice